I provide a compassionate and supportive space where partners can explore their challenges, reconnect, and grow together. It is easy to lose the spark in a relationship- job stress, kids, and other obstacles life throws at us often takes precedence over our relationship. I can help you re-ignite the spark and get excited about your relationship again.

Whether you're navigating communication breakdowns, rebuilding trust, managing conflict, or simply striving for a deeper connection, I will help provide you with the proper tools to accomplish these goals. Couple’s counseling is not a one-size-fits-all matter. Every relationship is unique, and I tailor my approach to fit your specific needs and goals. Relationships are hard work, but they should not feel like a chore.

Using evidence-based approaches, I guide couples to:

• Enhance Communication: Learn to express your needs and listen to your partner with empathy and understanding.

• Resolve Conflicts: Develop healthy ways to address disagreements constructively without escalating tension.

• Rebuild Trust: Heal from past hurts and create a foundation of mutual respect and security.

• Deepen Intimacy: Reignite passion and deepen emotional connection.

• Navigate Transitions: Adapt to life changes, whether it’s marriage, parenting, career shifts, or other significant milestones.

Hesitant about Couple’s Counseling?

If you have never engaged in counseling before, or have had a negative experience in the past, the idea of couple’s counseling may be daunting. Remember that therapists are humans too, who have been through their own fair share of struggles. My role is to provide a safe space where both partners can feel seen, heard and understood.

You don’t need to be in crisis to benefit from couple’s counseling. Therapy can be proactive and provide tools for couples to handle future challenges and strengthen their relationship.

In my sessions, there are no “good guys” or “bad guys”. We work together as a team to solve problems, rather than trying to “fix” or place blame on a particular partner. It is not our job to determine who is at fault, but instead to break down the issues and find effective tools to help move forward toward a more positive outcome.

When you are ready, I can help you build the partnership you deserve.